FORMULA 1 STC SAUDI ARABIAN GRAND PRIX 2023

"My mental health hasn't always been a priority for me. I didn't get into it until around two years ago, when I first started talking to a psychologist, primarily for my on-track personal performance, Russell admitted.

"I didn't feel like this was benefiting me beyond just staying on track until those chats. I feel lighter after these sessions and better about myself. It's like a weight has been lifted off my shoulders.

"Sometimes I walked into these meetings with not much to talk about, thinking it would only last five or ten minutes, and I was there well over an hour, and since then it has been something I have felt strongly about," the speaker continued.